wellspring, Author at Wellspring Therapy & Training

Information Evening: Mount Toubkal Trek

January 15, 2020 By wellspring

Mount Toubkal Trek Information Evening: Monday, 3rd February, 7:30-9pm

Join us for an evening of Arabian nibbles & treats and find out more about Wellspring’s sponsored Mount Toubkal Trek taking place on 5th-9th August 2020.

This challenge is perfect for those who want to achieve something spectacular, whilst only taking five days away from home. Or for those who are new to charity challenge events and fundraising.

The terrain is demanding… but don’t worry! With exceptional support and expert mountain guides no previous trek experience is necessary. Together we will reach the summit! The trek is approximately 26 km over 3 days. And we end our charity challenge with a special celebratory dinner in Marrakech, a city full of charm, exotic delights and fantastic bargains! Life has changed very little for the Berber people of this region and we’ll be lucky enough to witness first-hand their culture and lifestyle as we discover the real Morocco.

Challenge yourself to summit North Africa’s highest peak, fundraise for Wellspring and experience breathtaking views along the way!

You can let us know you’re coming by email communciations@wellspringtherapy.co.uk or on our Facebook Event Page

You’ll also find more info about the trek here:
https://www.globaladventurechallenges.com/challenge/mt-toubkal-trek

Ideas for Fundraising – Karen’s Story

December 13, 2019 By wellspring

With 2020 on the horizon, many of us will be coming up with ideas for New Year’s resolutions. Perhaps you’ve been thinking about increasing the amount you give to charity or would like to take part in fundraising. We thought we’d share the story of one of our lovely supporters, Karen. (Pictured above with Emily Fullarton, Director of Wellspring.) She held a fantastic fundraising event in aid of our work. We hope her story gives you some ideas and inspires you as you make plans for the year ahead.

Why did you decide to fundraise for the work of Wellspring?

I heard about the helpful work that Wellspring provides for people of all ages and wanted to raise funds for this charity in memory of a young man. I contacted Wellspring and was kindly invited to visit the centre, look around the therapy rooms and learn more about the help that Wellspring provides.

What was the fundraising event you held?

The event took place at Markington Village Hall on the 12th October (just after World Mental Heath Day). It began with a moving talk from Pat Sowa who works tirelessly as a change-maker in mental health and education. We then had a naming of the tree that we used during the evening, which was aptly called the Tree of Tranquility. We invited people to write on the leaves with their thoughts, an uplifting quote, or the name of a special person who they were thinking of. The messages were lovely to read and really touching.

How did you raise money?

There was an auction , a raffle, a fabulous live band and a buffet. People joined us not only from the local Markington community but also from Ripon, Harrogate, Leeds and Keighley – a wonderful turn out! We raised £1,000 for Wellspring Therapy, where it will provide valuable help to those needing assistance. We wish Wellspring continued success in supporting the mental wellbeing of all those who come to them.

Mount Toubkal Trek – a new challenge for 2020!

November 27, 2019 By wellspring

Looking for an exciting, new challenge in 2020?!

Why not sign up for Wellspring’s Mount Toubkal Trek? Summit North Africa’s highest peak and experience breathtaking views along the way. This is a great way to raise money for Wellspring whilst also having a wonderful adventure!

If you (and any of your friends) would like to sign up, just fill in this Global Adventure Challenge form. Please also let us know that you’ve signed up by sending an email to: communications@wellspringtherapy.co.uk

You can find out all the details about the trek on the Global Adventure Challenges website and in their brochure. See photos of the trek here.

Maggie’s Story: “Counselling was the best thing to happen to me”

November 22, 2019 By wellspring

Maggie* came to Wellspring for counselling and here she shares her story.

(*names have been changed to maintain confidentiality)

“My reasons for coming to Wellspring were two-fold – part of it was to learn to live with pain as I have a couple of long-term health issues. I was also struggling to cope with everything and had got so down that I was feeling suicidal at times. My excellent GP suggested referring myself to Wellspring. I can honestly say that my counselling was the best thing to happen to me.

Wellspring is such a welcoming place, the receptionist and all the staff are so good. The atmosphere was calming from the moment I walked through the door.

My counsellor and I hit it off well from the very beginning of the sessions, which I had over a period of 7 ½ months. I found that I had not grieved for 3 members of my family properly. As I cared for everyone else, my counselling gave me space to care for myself and to work through everything going on in my mind. I left Wellspring a far happier person.

Before I came to Wellspring I hadn’t realised that you only pay what you can afford. I thought this was amazing, because I could only afford a very small amount due to being on universal credit.

My circumstances and emotions are now a whole lot better. I’ve been told by a number of friends and family how well and happy I look. I’m no longer carrying such a heavy load and now I know how to handle issues better when they do come up. I have the help of friends and my local vicar when needed. And I know that if I need more support I can come back to Wellspring.

I want to share my story to show what an incredible job Wellspring does in supporting so many people. Even if you can’t afford to pay the full amount, counselling is still accessible for everyone. At Wellspring, they care about you as a whole person and not just a number.

Thank you Wellspring for all that you have done with me and for me.”

If after hearing Maggie’s story you are interested in exploring the possibility of counselling for yourself, please find out more about the Counselling Services we offer here or get in touch: 01423 881 881, office@wellspringtherapy.co.uk

And if you would like to help us support more people like Maggie, you can set up a regular donation over on our Donate Page. Thank you.

Working with Crisis; Responding to Suicidal Thinking, Sat 18 Jan 2020

November 13, 2019 By wellspring

A full day’s training suitable for anyone working in a pastoral as well as a therapeutic setting. With Canon Dr Bill Merrington.

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