North Yorkshire Mental Health Helpline – 0333 0000 309
A confidential and anonymous service available to anyone registered with a North Yorkshire GP. Providing a listening ear, emotional support, signposting and referral into other services for individuals and the carers of people experiencing mental distress.
Open from Monday to Thursday 5 pm – 8.30 am
Open on a Friday from 4.30 pm
(24 hours at the weekends including Bank Holidays)
Samaritans – 116 123
Samaritans provides 24/24 emotional support for people who are experiencing feelings of emotional distress or despair, including those which may lead to suicide: http://www.samaritans.org
Useful links
Counselling & Mental Health Clinic at York St John University: https://www.yorksj.ac.uk/schools/psychological–social-sciences/research/counselling-and-mental-health-clinic/
Counselling Directory: http://www.counselling-directory.org.uk
Yorkshire Centre for Eating Disorders (YCED): www.yorkshireeatingdisorders.co.uk
North Yorkshire Sexual Assault Referral Centre: www.turntobridgehouse.org
Harrogate Homeless Project: www.harrogate-homeless-project.org.uk
Reflect Harrogate (support to those who are experiencing a crisis relating to pregnancy or pregnancy loss): www.reflectharrogate.co.uk
Rethink Mental Illness: www.rethink.org
ABC (Anorexia & Bulimia Care): www.anorexiabulimiacare.org.uk
Mental Health Foundation: www.mentalhealth.org.uk
Young Minds: www.youngminds.org.uk
Self Injury Support: https://www.selfinjurysupport.org.uk/resource-hub/
Anxiety BC Youth: http://youth.anxietybc.com/
This One Life (offers bespoke mental health and sexual health coaching for schools, academies and universities): https://www.thisonelife.co.uk/
