A course for sufferers of all types of eating disorder, and those who care for them.
An eight-session weekly course.
The course is non-threatening, educational, and encourages a self-help approach that really works.
With Helen and Shirley,
- Monday Evenings, 7 pm – 9 pm
- Face-to-face (not online)
- Starting Monday 30th January 2023
More about the tastelife course
An eight-session weekly group course for sufferers of all types of eating disorder, and those who care for them.
The course is non-threatening, educational, and encourages a self-help approach that really works.
It is run by trained counsellors who care about those who struggle with eating disorders. Some have been sufferers themselves, or have cared for them.
Eating disorders are often a symptom of deeper problems and, whilst this is not an in-depth course to discover and deal with these underlying issues fully, it goes a long way to equipping participants with real understanding and coping strategies.
The course is accredited by the University of Brighton.
The course session titles are:
- Living to eat or eating to live
- Mirror, mirror: self-image and addiction
- Under the iceberg: emotions
- Mind matters
- Bad days and good friends
- Caring beyond survival
- The ‘F’ word: food – friend or foe?
- Where now?
For more information, please contact training@wellspringtherapy.co.uk or telephone 01423 881881
